The Five Things Keeping You Stuck

The Five Things Keeping You Stuck

We all get stuck. Whether it’s our business, career, or personal life, feeling stuck shows up as exhaustion, avoidance, and uncertainty about our next steps. We often feel decision fatigued and paralyzed to choose. Feeling stuck can lead to us being extra hard on...
Mother’s Day: An Open Letter to Those Experiencing Sadness

Mother’s Day: An Open Letter to Those Experiencing Sadness

Mother’s Day: An Open Letter to Those Experiencing Sadness Last year on Mother’s Day I was out to lunch with my Mom, sister, and husband when it suddenly hit me. I looked across the table with tear filled eyes and said: “I would have been 5 months pregnant...
5 Self Care Tips; Finding Success in Taking Care of Yourself

5 Self Care Tips; Finding Success in Taking Care of Yourself

5 Self Care Tips; Finding Success in Taking Care of Yourself I am most productive when I’m flying. Put me on a plane and I’ll knock out content, book new clients, catch up on email, finish reading my book and even nap. I’ve always been able to focus on flights and...
It’s My Turn!

It’s My Turn!

It’s My Turn! A few years ago I felt so behind in my career because I hadn’t yet hit the “Director” level. I would search LinkedIn and see former colleagues and old classmates with Director, VP and even CEO titles and I’d think to myself – “Why am I not...
How To Unlock Your Superpower!

How To Unlock Your Superpower!

How To Unlock Your Superpower! Hello everyone! Happy 2019! I am Ashley Paré and I am the founder of Own Your Worth, which is a coaching and consulting business helping to break glass ceilings through career negotiation and leadership. Recently, I gave a TEDx Talk, How...